Elemental Yoga Blog

Eagle

Rebecca Mayer 2/2/21 Rebecca Mayer 2/2/21

Eagle

How the gifts of eagle medicine arise from grief

Read More

Hummingbird

Rebecca Mayer 1/20/21 Rebecca Mayer 1/20/21

Hummingbird

How the medicine of hummingbird and the goddess lalita can help with understanding grief and loss

Read More

Snake

Rebecca Mayer 1/3/21 Rebecca Mayer 1/3/21

Snake

The three tenets of earth-based yoga: humility, reverence, and ritual

Read More

Jaguar

Rebecca Mayer 12/31/20 Rebecca Mayer 12/31/20

Jaguar

Here’s what dry riverbeds on a remote Hawaiian island taught me.

Read More

Ram Dass and the Sacred Mountain

Rebecca Mayer 12/24/20 Rebecca Mayer 12/24/20

Ram Dass and the Sacred Mountain

Ram Dass died one year ago and I, like many, learned about death and love through knowing him.

Read More